Your journey throughout life may have brought you to a point of feeling overwhelmed, consumed and stuck resulting in not being able to progress as you would like. It may help to find someone who will help you to begin to make sense of these emotions, gain some clarity, think rationally and work towards a peaceful and more optimistic future.
Please contact me for a free 15 minute initial telephone discussion. Here I will answer any questions you may have, and I can gain an understanding of how you could benefit from therapy and help guide you towards the service that is most suitable. Sessions are face to face in my modern counselling room, or online.
I will help you to develop your self-awareness, find your true self and empower you by gaining an understanding of how and why you react to certain situations, in turn, enabling you to manage your emotions and life more effectively. By understanding why you make certain choices, that may not always be in your best interests, will allow you to discover yourself through therapy. This awareness will enable you to accept and value who you are.
MSc, PGdip, BSc (Hons), MBACP
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